Home > Our approach
Coaching is a partnership between you (the client) and a coach. Coaching is a chance to talk about what you want to achieve, and plan how you can get there to maximise your personal and professional potential.
"Coaching helped me get my life on track."
- Former client
Our coaching model
Every woman’s personal experiences and circumstances are different. What you want and need from coaching will be too.
Our coaching model is designed to suit your unique needs and leverage the experience and skills of the coach.
We focus on your strengths, and the future, and use a flexible approach to every coaching relationship. We operate without judgement and maintain confidentiality at all times.
Coaching can help you
Recognise your strengths and talents
Build your confidence
Decide on your priorities
Find options that are right for you
Set your goals
Identify what support or new skills you need to achieve your goals
Who we work with
We work with women, including female-identifying and non-binary people, of all ages, abilities, cultural and linguistic backgrounds.
We are about helping you take your next steps towards a better future. We don’t make decisions for you. We don’t offer therapy or counselling. We don’t provide crisis support services. If that’s what you need right now, these other services may be able to help.
What we do provide is free, high quality coaching support and guidance so you can make plans and rebuild your life after domestic and family violence. This might relate to work, study or simply managing the challenges of moving on after living with domestic or family violence.